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- It's all about the principles  -

Discover how you can instinctively defend yourself, train your body, reflexes, speed and your coordination


Out of reflex, you lift one hand and use it to stop a ball that is coming towards you. You can't even really say you saw the ball coming. You didn't think about it. You instinctively respond by raising your hand and protecting your head.


With this quick response you made sure you were safe. Without thinking about it. It's just a small example, situations like this happen to you every day. Situations in which you protect yourself without thinking about it. And that's a good thing, because most of the time there's no time to think.

Marcel van Dongen

Founder of M.A.T.C.H.

Head representative of Doce Pares 

 Filipino Martial Arts  

in the Netherlands

"Most of the time there's no time to think about what you can do to protect yourself."

That is why it is important that you can react instinctively at such a moment. And you do this by training your muscle memory and to master principles. The key is to get skills that you can apply in different situations. By understanding these principles you suddenly have a lot of options to protect yourself. This way of thinking can be found in Filipino Martial Arts.

The power of Filipino Martial Arts

How can you expect yourself to master skills if you have never learned them. Find out how training Filipino Martial Arts not only teaches you how to protect yourself. You also develop your eye hand coordination, you gain more strength and improve your fitness. That's why I made a special onetime offer. 


Over the past 40 years I trained different kinds of Martial Arts such as Judo, jiu jitsu, shootfighting, Jeet kune do and Filipino martial arts. During these last 25 years I trained more than 1,000 students in my gym and international seminars. It is great to share the knowledge and to learn people the principles so that they can apply them themselves. That's why I made a one time special offer to get access to the recordings om my Filipino Martial Arts seminar. Normally you can only acces this material as a member of my online training area.  But to celebrate my first year anniversary as a representative of Doce pares in the Netherlands I made this special offer. 


During this seminar you will: 

Discover the power of Filipino Martial Arts for yourself.

understand the principles that you can translate into techniques with different weapons,

See how you can even use the techniques with empty hands.

Discover how you can instinctively defend yourself,

Train your body, reflexes, speed and your coordination

As a bonus we added the course how you translate your Arco to knife and empty hands

Don't miss out

on this one time special offer

Discover the power of 

Filipino Martial Arts

from €9,- for only €3-

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